I ended up with 15.1 miles and it wasn't so bad afterall -- although my feet were getting rather tender. I ran with a friend on rim trails for the first half and then ran myself home with my music for the last half. The trail section was beautiful and she showed me a great new trail that I didn't know about. The hills were pretty small but the uneven footing was good practice for the Bighorn 30k that is right around the corner. I had a few hints of cramps in my right foot and left hamstring so will probably pick up some e-caps or something on that order.
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